top of page
This is an image of colorful post it notes with he words: Meal Planning and Life Planning Templates Starter Set

Subscribe to Our Newsletter • Don’t Miss Out!

You'll receive our free planning printables starter set ~ Meal Planner, Grocery List, Goal Planner, Daily Planner, Habit Tracker, Mood Tracker, Random Notes Page

Cauliflower Fried Rice Recipe

Cauliflower Fried Rice Recipe
Cauliflower Fried Rice Recipe

Cauliflower Fried Rice Recipe


Switch up your dinner routine with our Cauliflower Fried Rice recipe. Made with riced cauliflower, colorful veggies, and your choice of protein, this dish is a delicious alternative to traditional fried rice.


Prep time: 5 minutes | Cook time: under 10 minutes | Serves: 6


Ingredients


3 T. unsalted butter, divided

4 large eggs, lightly beaten

Sea salt and black pepper, to taste

4 c. frozen riced cauliflower

½ c. frozen peas and carrots

2 large green onions, sliced

1½ t. fresh ginger, finely minced

½ t. garlic powder

½ t. crushed red pepper flakes

3 T. tamari or coconut aminos

2 T. toasted sesame oil


Optional Garnish


Additional sliced green onions


Directions


1.    Heat one tablespoon butter in a wok or large high-sided skillet over medium-high heat. Add eggs and season with salt and black pepper, to taste. Cook, stirring constantly, for 1-2 minutes or until eggs are cooked through. Transfer eggs to a plate and set aside.


2.    Add remaining butter, frozen cauliflower, peas and carrots, green onions, fresh ginger, garlic powder, and red pepper flakes. Season with salt and black pepper, to taste. Cook, stirring constantly, until frozen veggies are heated through and tender, approximately 5-6 minutes.

This is an image of the Green Hat Lady and her logo with some beautiful plants and a grocery tote, linking to the Recipe Bungalow, filled with great breakfast, lunch, dinner and dessert recipes, ideas and meal plans.

Comments


bottom of page